Core Strength Vinyassa Yoga is a dynamic form of yoga which focusses on accessing and activating the deep core line. Combining breath with a flowing and creative style of yoga, It is aimed at the "young at heart" . This challenging class incorporates an eclectic mix of yoga styles to help you develop core strength and flexibility. It will definitely take your yoga to the next level.
Fun Yoga classes for adults and children with a qualified yoga teacher with 12 years experience.
Yoga Alliance U.K. registered.
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appreciate the moment .............................
Just Breathe Yoga
Children are natural yogis. Using tried and tested games, stories and songs to introduce children to yoga and build a foundation for a life of health & well being. Fun themed adventures are a guaranteed way to engage young children in a safe, fun class that is non- competitive giving them a new found confidence to respect those around them & the world that they live in.
This is a gentler form of yoga to help ease tired muscles and minds. Gentle stretches combined with core strength in a slow flowing yoga style with breathing & relaxation techniques to revitalize you from the inside out.These classes are open to all levels.